Dear Single Moms,

I want to take a moment to remind you of something incredibly important: You are not alone. In the midst of the chaos and the challenges you face each day, know that there are others out there who understand, who empathize, and who are cheering you on every step of the way.

I know how overwhelming it can feel to navigate the world of single motherhood. From balancing work and parenting to dealing with the emotional ups and downs, it’s a journey filled with twists and turns. But through it all, please remember these affirmations:

  1. You are strong: Despite the hurdles you face, you have an inner strength that knows no bounds. Every day, you show up for yourself and your children, and that is nothing short of remarkable.
  2. You are resilient: Life may throw curveballs your way, but you have a resilience that allows you to bounce back, time and time again. You’ve overcome obstacles before, and you will do so again.
  3. You are enough: It’s easy to fall into the trap of self-doubt, wondering if you’re doing enough or if you’re enough. But let me assure you, you are more than enough. Your love, your care, and your presence make all the difference in the world to your children.
  4. You are worthy of self-care: Amidst the busyness of life, don’t forget to prioritize yourself. Whether it’s taking a few moments to breathe, indulging in a hobby you love, or seeking support from others, remember that self-care is not selfish—it’s necessary.
  5. You are deserving of love: As a single mom, it’s easy to feel like love is out of reach or reserved for others. But know this: You are deserving of love in all its forms—love from your children, love from friends and family, and most importantly, love for yourself.

So, dear single moms, as you navigate the ups and downs of motherhood, I hope you hold these affirmations close to your heart. You are strong, you are resilient, and you are worthy of all the love and support in the world.

With love and empathy,

Minami Mori